Make 2025 your year of well-being with our 4-week yoga courses. The Lotus is delighted to offer yoga with two experienced yoga teachers:

‍Classical Yoga with Dr. Deepa‍

‍Thursdays 7-8pm (starting 9th Jan)

‍Dr. Deepa Apte is a medical doctor, yoga teacher, and Ayurvedic practitioner with award-winning expertise. Her classes combine classical yoga with Ayurvedic principles, focusing on strength, flexibility, breathing exercises, and meditation for holistic well-being.

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‍Feel Great Hatha Yoga with Priya

Saturdays 9-10am (starting 4th Jan)

‍Priya, a British Wheel of Yoga-certified teacher, blends traditional yoga with modern mindfulness techniques. With training from the Yoga in Healthcare Alliance and The Teen Yoga Foundation, her classes promote physical health, inner peace, and relaxation, and are accessible to all abilities.

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‍4-week course fee:

‍£30 (4 classes). Our valued Patrons can book for the exclusive discounted price of £25 (4 classes). All proceeds support The Lotus Project.

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Spaces are limited and will be allocated on a first come first served basis.